Video call hypnotherapy to treat panic attacks
A panic attack is merely the body readying itself for a perceived threat or attack. This uncomfortable response to a perceived threat is called the "fight, flight, freeze response" and is perfectly normal when one is confronted by a threat.
The reason these panic attacks are so uncomfortable it that the person enduring the ordeal is usually unaware of what the perceived threat is. The victim of these attacks has to deal with the fear of not knowing specifically why they are responding the way they are, and also the fear of ridicule for being in this situation.
Hypnotherapy is very handy in that it can help to isolate the specific fear and remove it, usually within a few sessions. Hypnotherapy can help to replace the feeling of fear and apprehension with a habitual feeling of calm, relaxed confidence and a feeling of being in control.
If you're not sure if hypnotherapy can help you, take advantage of our preliminary consultation offer. Meet our hypnotherapist and learn how hypnosis works and have all your questions answered whilst in the safety and comfort of your own home.
The reason these panic attacks are so uncomfortable it that the person enduring the ordeal is usually unaware of what the perceived threat is. The victim of these attacks has to deal with the fear of not knowing specifically why they are responding the way they are, and also the fear of ridicule for being in this situation.
Hypnotherapy is very handy in that it can help to isolate the specific fear and remove it, usually within a few sessions. Hypnotherapy can help to replace the feeling of fear and apprehension with a habitual feeling of calm, relaxed confidence and a feeling of being in control.
If you're not sure if hypnotherapy can help you, take advantage of our preliminary consultation offer. Meet our hypnotherapist and learn how hypnosis works and have all your questions answered whilst in the safety and comfort of your own home.
"The entire session was such an amazing experience!! I am a completely different person – people around me comment on this all the time. Before I came for the session, there was not one morning where I woke up feeling good, healthy and ready for the new day. That is all different now. I must say, it took some time for me to get used to this feeling … I couldn't help myself from thinking 'my word, is this how it is supposed to be, is this how everyone else feels when they wake up everyday?' Boy, I really felt like I had not been living until I went for the session. I was finally able to exhale and not only look forward to my future – but also just embrace every minute of every day. Like I told you, I have tried so many different avenues but nothing was really able to help me. That was until I came and saw you. So thank you so very much for helping free me from the ties of my past!!"
"I am so very much better and am happy, so you are a star. I cannot thank you enough."
"I am so very much better and am happy, so you are a star. I cannot thank you enough."
"I am 26 and I have major depression since 1997, no one could have helped me, so I have decided to go for hypnosis in 2008 because it was getting worse and I have cried every single day, it's now almost a year later and I can feel and see the amazing difference in my self since day 1, I'm feeling like my self again, I'm confident and I don't cry anymore, even my family and every one around me could see it. Thank you so very much."
"I would like to thank you for sharing your time with me. I could state all the superlatives but I believe you already know that. So here is just a HUGE THANK YOU."
"The whole experience was good and certainly helped me get to the core issue. All in all your work was a tremendous success. Thank you for accommodating me so late."
"THANK YOU FOR GIVING ME MY LIFE BACK!!!!"
"I would like to thank you for sharing your time with me. I could state all the superlatives but I believe you already know that. So here is just a HUGE THANK YOU."
"The whole experience was good and certainly helped me get to the core issue. All in all your work was a tremendous success. Thank you for accommodating me so late."
"THANK YOU FOR GIVING ME MY LIFE BACK!!!!"