Will I be able to come out of the trance after hypnotherapy?
Yes—easily and whenever you choose.
Hypnosis is not sleep, and there’s no “waking up” required. You remain mentally alert and physically relaxed the whole time. If at any point you want to end the session or open your eyes, you simply do so—just like ending a daydream.
You’re in control the entire time. The trance state used in hypnotherapy is gentle, natural, and fully reversible. Most people come out of it feeling refreshed, clear-headed, and calm.
Hypnosis is not sleep, and there’s no “waking up” required. You remain mentally alert and physically relaxed the whole time. If at any point you want to end the session or open your eyes, you simply do so—just like ending a daydream.
You’re in control the entire time. The trance state used in hypnotherapy is gentle, natural, and fully reversible. Most people come out of it feeling refreshed, clear-headed, and calm.
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Not Sure if Hypnotherapy Is Right for You? Let’s Find Out—Together
Book a free 15-minute preliminary consultation from the comfort of your own home. You’ll meet your hypnotherapist, ask any questions, and discover how hypnosis really works—no pressure, no commitment, just clarity. |
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