Chronic Illness Treatment Oxford, Oxfordshire UK.
Medicine has long recognised that most chronic illness is caused by stress or that stress makes chronic illness far worse. We are all familiar with people that “worry themselves sick” and people that are “sick and tired” of stressing.
If it’s stress causes us to get sick, what causes stress?
At the heart of all stress is fear. Sometimes it’s a fear of events that have already occurred and sometimes it’s a fear of events that are still to unfold. It’s important to note that it’s not the actual event itself that causes the fear, but what you think of the event in the past or in the future. Fear is an emotion and all emotions are information stored in the mind. If you want to rid yourself of fear and stress you need to use a method that changes the information in the mind.
Hypnotherapy is very helpful in that it can help to identify the information that's causing the stress, remove it and replace it with information that is more effective. Once the fears have been removed, the body no longer needs to be in permanent "fight and flight" mode. The body releases its tension and relaxes allowing the natural immune function to perform its functions uninhibited.
If it’s stress causes us to get sick, what causes stress?
At the heart of all stress is fear. Sometimes it’s a fear of events that have already occurred and sometimes it’s a fear of events that are still to unfold. It’s important to note that it’s not the actual event itself that causes the fear, but what you think of the event in the past or in the future. Fear is an emotion and all emotions are information stored in the mind. If you want to rid yourself of fear and stress you need to use a method that changes the information in the mind.
Hypnotherapy is very helpful in that it can help to identify the information that's causing the stress, remove it and replace it with information that is more effective. Once the fears have been removed, the body no longer needs to be in permanent "fight and flight" mode. The body releases its tension and relaxes allowing the natural immune function to perform its functions uninhibited.
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